Connect a Higher Level Using Smell

Garden. Beach. Woods. How do you connect using smell? Walking through a pine forest can energize, strolling through a blooming rose garden can arouse, or sitting on a beach and smelling salty sea air can open you up?  Each location has smells that may connect you to...

Use Your Words

Use Your Words Did you know you have 60,000 thoughts a day?  According to Fred Luskin, Ph.D., we do a lot of thinking, and much of it creates undue stress. Old beliefs can trigger unnecessary fears and worries. We all have an assortment of beliefs from many phases in...

Creating Better Ways to Learn

Creating better ways to learn may change the way we all experience life. Let’s begin with a question: When are YOU at your best? Love science, art, music, sound, hands-on learning? Tradition has governed education for years. We use many of the same topics our...