It’s time to prosper

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We all know that feeling—the one that says we’re missing something important from our life. In our busy, noisy modern world, it’s all too easy to neglect a part of what we need to be whole. Some aspect of our health, wealth, and happiness becomes a “maybe someday” or “I wish I could”. Over time, we can stop believing in our dreams and start believing […]

A New Story

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A New Story By Cat Wilson Birds singing. Smells of spring float on the air. The minds wanders through memories, all part of a familiar story. Does this story uplift you, or is it time for something new? A story can give us a place to wander when our mind is busy. When we need a release whatever is distracting us from being our best, […]

Life Design: Steep Patiently and Wait for Perfection

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By Cat Wilson I take wisdom from a cup of tea for how to live my life. Mix the most delicious combination of ingredients with the perfect cup, decorate in colors and a message I want to absorb, and fill the cup with fresh, filtered water just off a boil. Wait patiently for perfection as it steeps for two to five, or five to ten […]

Mindfulness Class – Offer Expires February 28

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Special Offer: Mindfulness and More. A self-paced online class by Cat Wilson. This class was created to the request of clients and students. Almost 100 people have come to this mindful experience and reported they feel more peaceful, have more energy, and feel happier. Isn’t it time for you to experience more peace, energy, and happiness? Normally $145, Your Holiday Special is $5 till February […]

Happy Valentine’s Day! Make Pie!

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What kind of gift shows love? Chocolate? Flowers? A gift card? How about something different? Happy Valentine’s Day! Make a Pie! This recipe found it’s way to many a stomach in my family and among my friends. This pie is a recipe for those who can eat wheat, that I found in the Oregonian years ago. Show your love when you say Happy Valentine’s Day! […]

A Friend Awaits

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Making friends was scary for me when I was a child. As a shy child I didn’t make friends easily. I worried that if I talked to one of the popular kids they would turn away. Fear of rejection. My mother joined me up for Girl Scouts where I could make friends. What a struggle it was for me. I preferred sitting at home reading […]

Play to Energize Your Day

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Looking for ideas on how to get energized? Maybe you’ve been staring at the refrigerator, thinking of cleaning it, but just don’t have the mojo. Maybe you want to get started on a work project, but your spirit is just not there. Here is a quick tip. When you’re feeling the blah’s, your spirit needs buffing up. Go play! Giving your self time to play […]

What Type Are You?

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Feeling Stuck? Need motivation? Curious about what makes you do… you? With a little help, you can understand how you create your world and how to work within it. You can discover your type, from the perspective of Neuro-linguistic Programming, or NLP. Get unstuck and find insight on staying motivated, by shedding a little light on the mystery of yourself. If Only I Had a […]

Women’s Self Care Webinar – Beginning in January

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I am so excited to be launching an online conversation on self care for women in January! Check out the video below for an idea of what to expect and contact me with any input you have about how I can structure the webinar to best serve you. I will update this page with more details and a link to register in the new year. […]

A Touchstone Person

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By Cat Wilson Something happened… A distant nephew died. A nearby granddaughter rolled her car. A map printed in mass came with my address listed wrong. Each event came with it’s own tragedy. Each with a level of worth, none of them the same. The brain and heart take it all in the way a flower bed receives the first heavy rainfall of the season. […]