Character Strengths and Hats

So much of what people say comes from words quoted years ago. Have you heard a quote or an idom that stuck in your head?  Do you know when and how these words were first stated? You might want to check it out sometime.   The origins may surprise you. I found myself...

What's Got Your Nose?

What’s on the top of your list for today?  What’s got your attention? Many of you may be wishing you could stay on task, but “what’s got your nose” is something else. How do you reclaim your nose? Here are some sensory ideas. What’s...

Just a Spoonful

Just a spoonful of “what” makes the medicine go down? Think of something happy, or better yet “imagine” and let’s see. Grab your spoon and join me. In 2014, let’s shoot for the stars! “Mary Poppins” was a popular movie...

Here's Your Snapshot

Here’s Your Snapshot of 2014  – We Invite You to Click How was 2013 for you? Did you make a difference? Would you make any changes in what you accomplished? What you chose? I wonder what would happen if we could look back on our year, take stock, and just...

Merry Beary Christmas!

Merry Beary Christmas! May you feel LOVE in your heart, hear WISDOM in your mind, and see AWARENESS thru your intuition. Merry Beary Christmas & Happy New Year! Blessings and Peace to you from Us at Apositiva Institute. Cat Wilson, Richard Aanrich & Cyn Wilson...

Had Your Serving of Guilt Today?

“Been to Guilt” lately? I hear it’s highly overrated.  How about options for a happier experience and tips for living guilt free? If you are partaking in an activity that hurts you, like substance abuse, then guilt is a natural consequence. If you...