EMOTIONAL FREEDOM TECHNIQUE (EFT)
Stuck? Bothered? Hurting? EFT can be used for those needs and more! It's time to move past the old stuff, and get your mind, body and spirit back. Let's talk about this miracle process called EFT.
The basic philosophy behind EFT is called Energy Psychology, which says that all negative emotions and behaviors, and many of the physical discomforts that they cause, are the result of disruptions to your body's energy system.
The energy system refers to the meridians which are used in Chinese Acupuncture. These are energy channels that are connected to all of your major organs that run throughout your body. When an acupuncturist works on a patient, they adjust the energy with the use of needles. In EFT, the same thing is done without needles. Instead, your fingers are used to tap on certain points.
When the tapping therapies were developed by Dr. Roger Callahan, he included many complicated treatment patterns (algorithm) for various problems. Gary Craig studied with Dr. Callahan. Utizling an engineer's mind, he felt compelled to improve and simplify the process, so he developed EFt, a simpler method for thought field therapy. This process has been applied for a variety of challenges (see www.emofree.com), and the success rate is consistently 80% or higher (according to EFT practitioners utilizing the processes).
Can you do this on your own? Yes, this is something that you can do for yourself after learning how this process is utilized with the simple recipe and advanced processes.
Is there a difference when doing this with a partner? Yes. When you have someone guide you through the process in the beginning, you find the route to help you learn how to identify your issues. Having a coach or therapist helps keep you on track. Most clients report that there is a definite energy between partners who do this together, and you may find that you get results faster in EFT with a support therapist or partner who keeps you on the path.
Apositiva features EFT workshops, some with our colleagues who offer their own unique process and style to bring you release of the old and manifestation of the desired intentions. Watch for these workshops, which may be done at our center, online classes, or at other locations.
The important point is for you to use the EFT process when you can learn it, and then when you are in the midst of emotional issues or pain. Call us at Apositiva Institute to set up future appointments to practice either over the phone or in person. You can reach us at 503.525.0595 or our cell phone 503.816.5104. Send us E-mail at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
