Blog | Apositiva | Portland Oregon Hypnotherapy and Coaching

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Covid 19 Changed the Lives of Many – New Online Hypnotherapy and N L P Training

Written by Cat on

Covid 19 changed the lives of many. Personally the virus touched Cat’s family, and she lost a few members of her family due to the virus.  Staying inside and being safe became the priority. Our Hypnotherapy and NLP Class began in February 2020.  Students came in for the first two week-ends and bonded. We met online for Wednesday Webinars, but for all day Saturday and […]

Apositiva Has a New Address

Written by Cat on

Guess what?!  Apositiva has a new address.  Same location. New address. The City of Portland made some changes and as of May 1st, 2020, our address is one of those changes. Here is the new one: Apositiva, 37 South Hamilton Street, Ste. #1, Portland, OR 97239.

A Planetary Moment

Written by Cat on

                The Coronavirus pandemic is a new and unique situation. No one has been through anything like it. This situation requires cooperation between people, cultures, and countries. How can we take care of ourselves and contribute positively? What’s happening? A highly contagious virus is quickly spreading all over the world. Although it is rarely deadly and many cases […]

Natural Sleeping Tips and Strategies

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Sleeping is a natural experience. So, why do so many people say, “How can I get to sleep without taking sleeping pills?” My goal is to support people in relaxing and better self care. Here are natural sleeping tips for anyone wanting to figure out what sleep strategies work for them. People come in to me in coaching and hypnotherapy and say that they need […]

February Specialness – Mindfulness

Written by Cat on

February Specialness Offer: Mindfulness and More. Full series. Access to full online Mindfulness course and one (1) private online session with Cat Wilson. Click here for Full Series. ============================== Feel better package. Access to full online Mindfulness course. Click here. A self-paced online class. Good till March 1, 2020.

How Would You Like to Grow in 2020?

Written by Cat on

Need your help. How would you like to grow in 2020?  What would you like to harvest in you? Over the years we have created many classes that are waiting to come out and play. Fun stuff waiting in the back room. (smile)  Wouldn’t you like to know what’s back there? We would like to shed some paper and put these classes online. So, help […]

Book Release Announcement: Lessons From a Fall

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Book Release Announcement: “Lessons From a Fall, Three Powerful Women and Their Stories of Transformation and Growth” Now Available at Lulu.com. I am excited to announce that the book I have written with two other life coaches and authors, Rebecca Hufford and Bela Friedman has been published, released and is available for purchase through Lulu.com. Lessons From a Fall, Three Powerful Women and Their Stories of Transformation […]

Connecting with Apositiva

Written by Cat on

UPDATE January 2020: Our phone and email and all good stuff is up thanks to the good folks at HookSEO. Remember that if you email us and don’t get a response right away, call our landline 503-525-0595. Let us know, as sometimes things happen and we don’t realize our email has a challenge until you call. You can reach us at cat.wilson@apositiva.com or rich.aanrich@apositiva.com AND […]

Do You Remember Your Song?

Written by Cat on

In this holiday season, we go back in our memories and visit the music of our past. Do you ever feel that you have a song in you? We all do, you know. Today, as we step into the holiday season, I wanted to share a beautiful thought about you and your music. Do You Remember Your Song? I read an article that talked about the […]

Trimming the Plant of Life

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Does your life have some old goals you aren’t tending? Bad habits to cut out? Are opportunities waiting at the nodes? Perhaps it’s time to do a little “life gardening.” Trimming the Plant of Life How do you keep your plant healthy? You maintain it by clipping brown leaves and making new plants by clipping and transplanting the root nodes. When done in the right […]