Write Your Love Letter

It’s the time of year when people start seeing hearts everywhere.  Cards from friends, lovers, and family. You can even find a heart symbol on your keyboard or mobile phone for texting! It’s the “love letter” of the keyboard. Maybe you can see...

Sculptors Rock – Remold Your Old Image

We are like sculptors, carving ourselves into the image we long for or want. The challenge is that some of us still have old images that get in the way. Good news! You can change that, because life is a process of becoming, so you can remold the image to a better one....

Creativity Recipe

Your Creative Muses show up when you’re daydreaming. This means taking your brain outside for some space and letting it off the leash for a fun run! Some of the neatest inventions, answers, and creativity are a result of letting the mind wander. Albert Einstein...

What's Got Your Nose?

What’s on the top of your list for today?  What’s got your attention? Many of you may be wishing you could stay on task, but “what’s got your nose” is something else. How do you reclaim your nose? Here are some sensory ideas. What’s...

Focus Recipe

How do you approach entering a focus or creativity state?  Do you use the same recipe?  You may just discover something interesting about using a focus recipe… when you have an appetite for “peace.” Focus This “quieting thoughts” recipe...