Appreciation – Like Attracts Like

Written by Cat on

Appreciation! Welcome to today and here is something you may find useful. Keep your eyes and ears open and watch for that little surprise!  Appreciation! Universal principle… That which I appreciate … appreciates. The human mind can only form in one direction at a time. If you are paying attention to the thoughts that are positive, healthy, fun, your whole mind and body will respond […]

In Order to Make a Change

Written by Cat on

Is it natural or a trance state, that we have grown accustomed to having things be a certain way in our lives? In order to make a change, you need to know what and where to begin. How about decisions, beliefs, and responses? There may even be comfort in having our lives be consistent, even when it might not necessarily be working in our best […]

What Is Your Code?

Written by Cat on

Creative and colorful, specific and exact, or do you interact with a specialized group, using special words and symbols which can be obfuscating to people who haven’t been out of their world lately. Here is an interesting concept for you to consider and a simple exercise to bring you knowledge of your world view and maybe someone else’s by way of “What is your code?” […]

Light Healing

Written by Cat on

… you are a light being, made of light. You have strength inside that can shine through you.  Learn how to use energy healing to enhance your life. The Egyptians knew you were made of light, and wrote about it in the Book of the Dead. As light beings we all carry uniqueness, special colors, reflections, vibrations of light. (You may even begin to wonder, […]

One Loss Doesn’t Define You

Written by Cat on

The Oregon Ducks just lost the college football championship. Gosh! They are only Number 2! People look at the one loss of the Duck’s Team and try to define them. In reality, if those people pull back and look at the last 10 years they find the Ducks have the best winning record in America! Even though some would like to define them for one […]

Destress the Holiday

Written by Cat on

It’s time for joy, family, and holiday fun! However, the holidays can be stressful. Let’s take a walk. Managing holidays, maintaining technical things like phones and calendars and computers, and adding holiday activities can create an overactive brain. Coming to that once a year gathering and talking to people you haven’t seen for a year can really challenge the nerves. In the meantime, you keep […]

And Did You Like It?

Written by Cat on

Storytelling can be a very rich experience. It can entertain, delight, and teach. My mom used to tell us stories on the rocking chair… ah … fond memories. During the Growing Coach Training we told our favorite children’s stories. Students practiced getting into a curious, child-like state of fascination in youth, like when kids are 5, 7, 9, 11. Everyone enjoyed the listening experience – […]

Planting Seeds for Your Future

Written by Cat on

Planting Seeds for Your Future, as demonstrated by 4 O’Clock plants. from Cat Wilson on Vimeo. This is a 4 O’Clock seed. It’s the end of the season. This is October and now that the flowers, the pretty little pink flowers are all gone, these little seeds are coming through. Nature Lets Go of the Old and Makes Seeds for the Future See that black […]

Oatmeal Weather Resource

Written by Cat on

It’s that time of year again, where we feel the wind changing. Cool breathes of morning remind the thermostat to blow heat. Are you noticing yourself snuggling up stubbornly in pillow and blankets, tipping the button on your alarm for 15 more minutes? Must be oatmeal weather. Leaves turned orange and gold, and Mom made a bubbling pot of oatmeal this time of year. She […]

Because we are human.

Written by Cat on

Every day we wake up. The sky is there, the body has it’s sensations. We live each day and fight hard to have what we think we want. Yet, why does any of it matter? In my brain of Cat Wilson I am curious. In the light of a life snuffed what do you think about? Recently, we all heard the sad news of one […]