Sky Artist Cat

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Life Artist Catches Sky Artist Each day I meditate and use mindfulness. It guides me as I work with people in transition, transformation, and training. This morning, I awoke to an amazing transformation in the day, watching the fog lift and open the morning! Can you imagine what a wonderful moment I experienced? Today, this blog is simply for your enjoyment. Want to hear me […]

How About Mind Mapping an Idea?

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We all have dreams. Kids start with a view of their surroundings, family, community and decide what is fun. What about you? What’s fun? It all starts with a dream. “What do you want?” How about mind mapping an idea? What is mind mapping? You will learn about this when you come. Many people talk about wanting to learn, and I  use it in coaching […]

What If You Were Happy Busy?

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Days can be crazy and busy when life is changing. I wonder what it means to you to be busy, because busy can be many things. Busy body Busy moving Busy thinking. Life Changes Students are clearing out their lockers, dorms, and studios, as well as returning library books, finishing papers, and studying. Mind busy. Busy thinking. Do you have family? Running children around to […]

Tip 5. Put On a Happy Face

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Spring is here! Welcome back for the 5th tip in my Grandmother’s list of ten (10) tips in how to get along with people! “Be cheerful. Keep the corners of your mouth turned up. Hide your pains, worries, and disappointments under a pleasant smile. Laugh at good stories, and learn to tell them. “ As you remember, these tips originated from an old article clipped […]

Creativity Recipe

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Your Creative Muses show up when you’re daydreaming. This means taking your brain outside for some space and letting it off the leash for a fun run! Some of the neatest inventions, answers, and creativity are a result of letting the mind wander. Albert Einstein was noted for encouraging naps and daydreams. The “letting the mind wander in space” recipe is good for creativity, and […]

Focus Recipe

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How do you approach entering a focus or creativity state?  Do you use the same recipe?  You may just discover something interesting about using a focus recipe… when you have an appetite for “peace.” Focus This “quieting thoughts” recipe is advantageous to people who want more focus on projects and technical tasks, such as: Architects Mechanics and Engineers Students Technical Professionals Writers Yogi’s Focus Recipe […]

Elephant in the Cookbook

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Elephant in the Cookbook By Cat Wilson It is my philosophy that every day I try to solve just one (1) problem.  It could be a loose button, a burned out light bulb, coming up with an idea to solve world Hunger. Anything! Today, I awoke and walked past the row of video DVD’s that I lined up in the hallway. I put them there […]