by Cat | Apr 27, 2013 | Classes, NLP, Uncategorized
Change Your Brain .. Walk with Me in the Rain Want Healthy? Healthy = Being + Doing + Sharing. Plan regular daily trips to “Healthy” using activity. Prepare for your daily healthy living by taking your bodies outside … walking and talking. Being in the moment and...
by Cat | Nov 28, 2012 | Classes, Coaching, Hypnotherapy
OLPs to Perks to Feel Better Do you wake up with “OLPs” Obnoxious Little Pains? This is when parts of you feel achy, slow, just not all 100{8b3a2f999ba59642dfe826ddd554f6c9ff0174d7b182d4f1913e29042ced5c7c} happy. You do if you find yourself saying...
by Cat | Nov 25, 2011 | Coaching, Hypnotherapy, NLP, Uncategorized
Nuts on a Gluten-Free Holiday Have you ever made a decision to quit, stop, or change how you eat? Then you found yourself going nuts? Let’s crack an egg and enjoy a moment. Rich and I decided to go “gluten-free” in September. It took emptying the...
