Setting Intentions Energizes Your Future

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Goal setting is popular in coaching circles. It’s a good thing, but do you know the intention for making it happen? Let’s talk about intentions. In setting goals, one writes a specific outcome with a timeline and who and what it involves … along with an action plan. Intention is defined as “a determination to act in a certain way.”  It gives purpose to direct […]

Passports to Learning

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Buckle up and Get Ready! It’s time to travel on your learning ship! Apositiva is transitioning as we make our services more accessible to people for experiential and distance training. Workshops for you to sample. Some to grow. Cat has been analyzing the needs and designing and developing new approaches to meet the needs of people interested in personal self development. You will hear more […]

Interrupted from the Dream?

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In our daily life we have 24 hours a day. How you use it is up to you. For those of you who get a fleeting idea from the Muse or schedule time to meditate or mindfulness or any special activity that brings you joy, it is important to learn tools to honor your spaces. Interrupted from the Dream? A Muse arrived for you today! […]

What Defines You?

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Stories in life give us tales of people, animals, meaning, and more. What defines them?  As long as we’re on the topic of “definitions,” what defines you?  Here are some questions to ask yourself and a story at the end for you to consider. What Defines Me? Is it where I come from? Is it how I look, the color of my skin or my […]

Honey, help me exercise…

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Rich and I enjoy helping people make and achieve exercise goals. Walking our talk means doing what we share, and we do, too. We take long walks together, ballroom dance, and enjoy taking up movement exercises, such as Tai Chi. It works for us, but does it work for everyone? An article came out in Scientific American Mind (July/August 2011) entitled “The Partner Paradox” by […]