Mindfulness Class – Offer Expires February 28

Written by Cat on

Special Offer: Mindfulness and More. A self-paced online class by Cat Wilson. This class was created to the request of clients and students. Almost 100 people have come to this mindful experience and reported they feel more peaceful, have more energy, and feel happier. Isn’t it time for you to experience more peace, energy, and happiness? Normally $145, Your Holiday Special is $5 till February […]

Inspiration to Find Meaning

Written by Cat on

Nature reminds us that we move in a cycle of seasons as part of a bigger story of place, being, and time. In the season of winter you have the opportunity to rest, reflect, go inside. Here is an opportunity for you to explore and get inspiration to find meaning. What is your meaning? Do you have work that combines personal meaning, continued income, and […]

Mindfulness and Hypnosis – Sample a Day or Two

Written by Cat on

What is the difference between Mindfulness and Hypnosis? Come and find out. This week-end we will give a sampler on hypnosis and mindfulness. Sampler: Basic Hypnotherapy and Mindfulness Dates:    April 16 and 17 Times:     Saturday 9:00 am to 12:00 pm & Sunday 9:00 am to 4:00 pm Tasty tuition: $35 per Entree (Call to R.S.V.P.) Mindfulness and Hypnosis – Sample a Day or Two Taste […]

Focus Recipe

Written by Cat on

How do you approach entering a focus or creativity state?  Do you use the same recipe?  You may just discover something interesting about using a focus recipe… when you have an appetite for “peace.” Focus This “quieting thoughts” recipe is advantageous to people who want more focus on projects and technical tasks, such as: Architects Mechanics and Engineers Students Technical Professionals Writers Yogi’s Focus Recipe […]

Lazerbeam Focus

Written by Cat on

Lazerbeam Focus School is about to begin. Students are kindling the fire as they sign up for programs and classes, pull together supplies, and money. Focus. Business is pulling your attention to the forefront. R.O.I. (Return on Investment) is the Battlecry for the day! Focus. Body mumbles to you, “Ahhhh Ooooo Eeeeee Owww.” You know it’s talking about muscles, nerves, blood, bones, habits, thoughts. Focus. […]