Love in a Shell

What keeps us from expressing love out in the open? Even if you don’t have a romantic love connection, there are plenty of opportunities to express love with our friends, family, and ourselves. But when it feels like everyone else is parading around with bouquets of...

Lifted by 3

Ever had an event that shook you for a moment? Something obnoxious that felt uncomfortable, crossed boundaries that dropped you in a sad fog. Then … something else happened? This blog is about optimism and self care with the power of 3. Yesterday, I worked a...