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Plan Ahead for Holiday Communications Talk Hear Love By Cat Wilson In our human nature, perhaps when something happens and we’re not prepared, we can say things we wish we could take back. Have you ever wondered how to talk to your partner? Do arguments pop up and you wish you’d said something different? Let me share an...

How Effective is Hypnotherapy? By Cat Wilson One of the first questions we hear when people call about hypnosis is, “How effective is hypnotherapy?” That’s a good question, and one that you want to discuss with your Practitioner. Let’s talk about what hypnotherapy can be used for and how it is most effective. Do you know anyone...