Use Your Words

Use Your Words Did you know you have 60,000 thoughts a day?  According to Fred Luskin, Ph.D., we do a lot of thinking, and much of it creates undue stress. Old beliefs can trigger unnecessary fears and worries. We all have an assortment of beliefs from many phases in...

Managing the Holidays with NLP

Managing the Holidays with NLP Relationship Strategies By Cat Wilson Melodies are playing, you catch a whiff of cinnamon in the air, and you feel at peace with images of laughing children, parties, and holiday decorations lighting the corners of your mind with red and...