Bumps Ahead

Bumps Ahead Over the last year, I’ve worked with hundreds of people who want to change something. Habits, attitudes, shape of their body, focus ability, and you name it. Everyone who comes in has a few gifts that another person who came in would have loved. As a...

Making Wishes Come True with Goals

Making Wishes Come True with Goals Recently I was listening to a speech by Elizabeth Gilbert, the author of “Eat, Pray, Love” on TED.com. Gilbert talked about genius and creativity and where it comes from.  In ancient times, people saw creativity as being...

Nuts on a Gluten-Free Holiday

Nuts on a Gluten-Free Holiday Have you ever made a decision to quit, stop, or change how you eat? Then you found yourself going nuts? Let’s crack an egg and enjoy a moment. Rich and I decided to go “gluten-free” in September. It took emptying the...

Feels Right

Pondering Intuition Have you ever walked through a place, and something near you looked smart, cool, joyful, or just really right? We have a natural sense of intuition that takes place wherever we go. Many of you may be aware of it through a feeling in your spine,...

Pediatric Hypnosis Workshop

Pediatric Hypnosis Workshop June 4 & 5, 2016 10am – 4pm $245 Do we have to always color in the lines? Let’s find out. Pediatric Hypnosis Workshop for Hypnotherapists offers advanced training. Contact Cat for sign up and more info. 503.816.5104 Two days...