Book Launch Party – Lessons From a Fall – 11.06.20

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Please join us! It’s a Party! You are invited to our book launch! Due to Covid 19 the official launch of our book in book stores and cafes was delayed… and delayed … and delayed…, so guess what?! We’re doing it online! Official Book Launch The book that I’ve written with two other life coaches, Bela Friedman and Rebecca Hufford which has been published, released […]

Negative Stuff Bugging You?

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Feeling down? Negative stuff bugging you … news, attitudes? You can change it. Create a new theme for yourself that gives you a lift. My Mom’s Theme My mom’s recurrent theme is to put a bird on it. Every season mom sets out fresh decorations, and bakes something – always including a bird. Why? Because birds sing and make her happy.  So, when Autumn begins it […]

Head Bump!

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Did you get lost in the world’s drama? Lose your touchstone? Get sucked into dark places? Sadness. Anger. Fear. What you need is a good head bump! One of my clients asked me the other day, “Are you always positive? Don’t you ever get down?” What can I say to such a compliment? “Sure. I have moments. It doesn’t have to be an hour or […]

You’ve Been Holding It In

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You’ve Been Holding It In The Scream! Right?  What you need is a place and time to let go.  Let all the frustration out.  Today is the day! July 29, 2020 – On a website in Iceland you can SCREAM … at least on the website and let ‘r rip!  They want to hear your scream. Go to the Iceland website www.lookslikeyouneediceland.com and let go! Screaming is […]

A Planetary Moment

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                The Coronavirus pandemic is a new and unique situation. No one has been through anything like it. This situation requires cooperation between people, cultures, and countries. How can we take care of ourselves and contribute positively? What’s happening? A highly contagious virus is quickly spreading all over the world. Although it is rarely deadly and many cases […]

Natural Sleeping Tips and Strategies

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Sleeping is a natural experience. So, why do so many people say, “How can I get to sleep without taking sleeping pills?” My goal is to support people in relaxing and better self care. Here are natural sleeping tips for anyone wanting to figure out what sleep strategies work for them. People come in to me in coaching and hypnotherapy and say that they need […]

How Would You Like to Grow in 2020?

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Need your help. How would you like to grow in 2020?  What would you like to harvest in you? Over the years we have created many classes that are waiting to come out and play. Fun stuff waiting in the back room. (smile)  Wouldn’t you like to know what’s back there? We would like to shed some paper and put these classes online. So, help […]

Book Release Announcement: Lessons From a Fall

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Book Release Announcement: “Lessons From a Fall, Three Powerful Women and Their Stories of Transformation and Growth” Now Available at Lulu.com. I am excited to announce that the book I have written with two other life coaches and authors, Rebecca Hufford and Bela Friedman has been published, released and is available for purchase through Lulu.com. Lessons From a Fall, Three Powerful Women and Their Stories of Transformation […]

Trimming the Plant of Life

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Does your life have some old goals you aren’t tending? Bad habits to cut out? Are opportunities waiting at the nodes? Perhaps it’s time to do a little “life gardening.” Trimming the Plant of Life How do you keep your plant healthy? You maintain it by clipping brown leaves and making new plants by clipping and transplanting the root nodes. When done in the right […]

New Life Perspective

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Are you feeling down? Holiday getting to you? Need new perspective? Who do you know who laughs at life? Comedians show us new ways of looking at life … and make us laugh. When we laugh, we feel better. New Life Perspective I searched for an inspirational comedian to inspire a new life perspective. Richard Pryor popped up and I noticed that he passed away […]