Bumps Ahead

Bumps Ahead Over the last year, I’ve worked with hundreds of people who want to change something. Habits, attitudes, shape of their body, focus ability, and you name it. Everyone who comes in has a few gifts that another person who came in would have loved. As a...

Life Scripts – On the Journey

Life Scripts – On the Journey Stuck between a rock and a hard place? Life challenging you too much? Looking for a new perspective or to  hear another plan?  Cat has something special JUST FOR YOU! First, allow me to share a story. A young woman who is close to...

Making Wishes Come True with Goals

Making Wishes Come True with Goals Recently I was listening to a speech by Elizabeth Gilbert, the author of “Eat, Pray, Love” on TED.com. Gilbert talked about genius and creativity and where it comes from.  In ancient times, people saw creativity as being...

Dream of a Lifetime

Dream of a Lifetime “Hello! Welcome! Hair cut today? Nails?” “Yes,” I said, actually only coming in for a hair trim. “Five, maybe 10 minutes. You come sit and relax.” She directed me to a comfortable chair with controls to massage...

Feels Right

Pondering Intuition Have you ever walked through a place, and something near you looked smart, cool, joyful, or just really right? We have a natural sense of intuition that takes place wherever we go. Many of you may be aware of it through a feeling in your spine,...