by Cat | Oct 17, 2013 | Blog, Everyday Wisdom, NLP
By Cyn Wilson Have you ever had something happen and it just took so very long to ‘get over it’? This last weekend there was a guest speaker at my church I had a story to tell regarding using the materials I had learned from one of his seminars very recently. (The...
by Cat | Oct 10, 2013 | Blog, Coaching, Everyday Wisdom
By Cat Wilson Calendars remind us, temperatures dip, leaves dress up in gold and red, and then it happens! An instinct, something inside. Feel that tingly twitch, the switch that flicks inside you? What does it say? How do you respond when the weather changes?...
by Cat | Oct 3, 2013 | Blog, Everyday Wisdom
It’s that most wonderful time, when many of us have run out of extension time, and must task ourselves to do our taxes…OR NOT. (Rich’s Taxing Adventure!) For a little levity here is what a couple of wise people, before us, had to say about taxes: “What is the...
by Cat | Oct 3, 2013 | Blog, Coaching, Everyday Wisdom
What happens when “The Autumns” blow in? by Cat Wilson Welcome to October, when in the Pacific Northwest trees change color from green to brilliant gold and orange, acorns drop and bushy-tailed squirrels and blue scrub jays vie for the fallen acorns. Summer blue...
by Cat | Jan 31, 2013 | Classes, Coaching, Everyday Wisdom
Food Glorious Food (Gluten Free Snack) – Energy Bar Lots of people have come to our classes and always ask for the recipe of our energy bars. Here it is. Enjoy! PEANUT BUTTER ENERGY BARS INGREDIENTS 1/2 cup honey 1-1/4 cup peanut or other freshly made nut butter...
