Dream of a Lifetime

Dream of a Lifetime “Hello! Welcome! Hair cut today? Nails?” “Yes,” I said, actually only coming in for a hair trim. “Five, maybe 10 minutes. You come sit and relax.” She directed me to a comfortable chair with controls to massage...

Nuts on a Gluten-Free Holiday

Nuts on a Gluten-Free Holiday Have you ever made a decision to quit, stop, or change how you eat? Then you found yourself going nuts? Let’s crack an egg and enjoy a moment. Rich and I decided to go “gluten-free” in September. It took emptying the...

Feels Right

Pondering Intuition Have you ever walked through a place, and something near you looked smart, cool, joyful, or just really right? We have a natural sense of intuition that takes place wherever we go. Many of you may be aware of it through a feeling in your spine,...

What is and is not Coaching?

What Is and Is Not Coaching? FREE 90 Minute Coach Class: OCT. 15TH at 3pm Apositiva. This is an open and crazy time in life, and so many people are on a journey. Successful people talk about how their coaches help them reach their dreams. Coaching. Hmmm. Being the...

The Bond

“In order to understand a person, we must temporarily merge with them,” at least according to a new book by Lynne McTaggart called “The Bond.” And how exactly is that? McTaggart uses the many studies of scientists and neurologists to decipher...