by Cat | Mar 8, 2012 | Classes, Coaching
Gluten-free, a Safe Place to Play Recently I made a visit home. How many of you go back to a safe place you used to call home? It’s an odd experience. Why? Well, because there is another me living back there that is still “her.” The 8-year-old...
by Cat | Feb 1, 2012 | Classes, Coaching, Hypnotherapy, NLP, Uncategorized
Bumps Ahead Over the last year, I’ve worked with hundreds of people who want to change something. Habits, attitudes, shape of their body, focus ability, and you name it. Everyone who comes in has a few gifts that another person who came in would have loved. As a...
by Cat | Jan 27, 2012 | Classes, Coaching, Uncategorized
Life Scripts – On the Journey Stuck between a rock and a hard place? Life challenging you too much? Looking for a new perspective or to hear another plan? Cat has something special JUST FOR YOU! First, allow me to share a story. A young woman who is close to...
by Cat | Jan 23, 2012 | Coaching, NLP, Uncategorized
Dreary to Dreamy – Part II The blog “Dreary to Dreamy” elicited so many responses and one person asked me to expand on it. So, here is another expansion on one aspect… creating the fuel to get you going. Given the circumstances you find...
by Cat | Jan 19, 2012 | Classes, Coaching, Hypnotherapy
Making Wishes Come True with Goals Recently I was listening to a speech by Elizabeth Gilbert, the author of “Eat, Pray, Love” on TED.com. Gilbert talked about genius and creativity and where it comes from. In ancient times, people saw creativity as being...
by Cat | Jan 3, 2012 | Classes, Coaching, NLP, Uncategorized
Dream of a Lifetime “Hello! Welcome! Hair cut today? Nails?” “Yes,” I said, actually only coming in for a hair trim. “Five, maybe 10 minutes. You come sit and relax.” She directed me to a comfortable chair with controls to massage...