by Cat | Nov 6, 2014 | Hypnotherapy, Uncategorized
Lullaby for SleepSleep is hard for many people. Let’s try one idea. Baby’s sleep pretty well. How did you fall asleep when you were a child? Maybe a parent or guardian sang you a song or gave you a story to hold in your head. I would like to share...
by Cat | Apr 23, 2013 | Coaching, Hynotherapy, Uncategorized
Sleeping by Intention It’s 3:33 a.m. what are you doing up at this time? We all need some rest… some more than others. To sleep is to heal, to mend, to regenerate new cells, to enjoy. Yet millions of people are up in the middle of the night… waking...
