by Cat | May 11, 2016 | Blog, Uncategorized
Jambalaya How does one eat in a healthy way? Eat the rainbow! This recipe sounded good and tasted even better. My son shared his special recipe below for jambalaya, which can be adjusted to suit your taste. It’s incredibly simple. “Fresh food and a...
by Cat | May 18, 2013 | Coaching, Hypnotherapy, Uncategorized
Food, Glorious Gluten-Free Food Have you been introduced to “gluten-free” food yet? We changed our diet to wheat-free over two years ago and discovered it to be more holistic than we expected. Did we change because a doctor advised it? Actually …...