by admin | Dec 2, 2019 | Advice, Blog, Coaching, Hynotherapy, Hypnotherapy
By Cat Wilson Are your thoughts serving you? Do you pick up stray words? Do you find yourself going down a dark path with your thoughts leading you to sadness, beating yourself up (beating yourself down)? Here are some tips on how to listen to yourself and...
by Cat | Aug 12, 2014 | Coaching, Uncategorized
You attend an event … holiday, neighborhood, or workshop. In one hand is a glass of water and you are making your way back to your table where a small group of people are talking. When the person next to you asks, “What do you do for a living?” How...
by Cat | Mar 22, 2011 | Classes, Uncategorized
In looking over my journals from the past decade, and talking to lots of clients, I realized that the question of “Who am I?” came up several times. More from earlier years, as we explore in time and questions are answered in our story… and our...
