by Cat | Oct 25, 2014 | Blog, Coaching
Lunch idea for Gluten-free eating with Cat Wilson of Apositiva. from Cat Wilson on Vimeo. You can make one change today by focusing on what you want to be now. What you put inside of you today becomes you tomorrow. If you have been eating food that doesn’t work...
by Cat | Oct 16, 2014 | Coaching, Everyday Wisdom, Uncategorized
Ever had an event that shook you for a moment? Something obnoxious that felt uncomfortable, crossed boundaries that dropped you in a sad fog. Then … something else happened? This blog is about optimism and self care with the power of 3. Yesterday, I worked a...
by Cat | Oct 9, 2014 | Classes, Coaching, Everyday Wisdom, Hypnotherapy, NLP
Planting Seeds for Your Future, as demonstrated by 4 O’Clock plants. from Cat Wilson on Vimeo. This is a 4 O’Clock seed. It’s the end of the season. This is October and now that the flowers, the pretty little pink flowers are all gone, these little seeds are...
by Cat | Sep 25, 2014 | Blog, Coaching, Everyday Wisdom, Uncategorized
Words can lift you. Words can direct an action. Words can create a state. Words can prime you to respond a certain way. Which words do you use to prime your field? Prime the Field Coaches prime the field or atmosphere for their clients with words and states. Coaches...
by Cat | Sep 15, 2014 | Blog, Coaching, Everyday Wisdom
What does one do when waiting or visiting in a hospital? Mostly read. Papers, pamphlets, and lots of signs on the walls. As I sit in one room, waiting for the patient to return, I notice the sign by the bed. “Call, don’t fall.” A picture...
by Cat | Sep 7, 2014 | Coaching, Everyday Wisdom
Animal communication is amazing. Every morning little cat Alexa needs to follow through her ritual. She waits for her master to make his cup of coffee and sit on the couch so that she can sit next to him. Just sit, purr, feel his gentle stroking on her fur. He is the...
