Had Your Serving of Guilt Today?

“Been to Guilt” lately? I hear it’s highly overrated.  How about options for a happier experience and tips for living guilt free? If you are partaking in an activity that hurts you, like substance abuse, then guilt is a natural consequence. If you...

Merry-Go-Round of Memories

People carry stories inside of them. Time tales revolve around from the past and the present and the future like a merry-go-round.  Isn’t it amazing how once one steps on board that ride, one can instantaneously travel back in time in their mind, and whip...

My Thoughts = My Life

What kinds of ideas move you? What thoughts  stop  you in your tracks? It’s a time of reflection for many people as we end a year, and many of you may be wishing it could have been different. How could you have done it better? I walk along a winding trail,...

Your Path

“Following another’s path leads to who they are, not to who you are.”   People tell me that they see others doing something they want to do, and yet they are living another life with distinctly different values and views.  Opportunity shows up every...