by Cat | Mar 15, 2019 | Blog, Hypnotherapy, Mindfulness
Are you lucky? People tell me I’m lucky. Stuff happens and they see how peaceful I am. Then something good happens. How do I maintain peace? Mindfulness! I attribute so much to my mindfulness, meditation, self-hypnosis, and tools to stay naturally calm. It...
by Cat | Feb 25, 2019 | Blog, Classes, Coaching, Mindfulness, Uncategorized
Special Offer: Mindfulness and More. A self-paced online class by Cat Wilson. This class was created to the request of clients and students. Almost 100 people have come to this mindful experience and reported they feel more peaceful, have more energy, and feel...
by Cat | Jan 17, 2019 | Advice, Blog, Coaching, Mindfulness
How do you handle life when everything starts looking foggy? In looking forward to the unknown, how are you sustained in your wanderings? Can you be calm when the seas of life get choppy? Can you be mindful in the moment?...
