by Cat | Jul 11, 2013 | Uncategorized
What Does a Coaching Session Feel Like? Today, I met with an “Honored Guest” – how we refer to our clients – and asked her to share her sense of what a session felt like. You are reading about a “Health Coaching Session.” Cat: Hi,...
by Cat | May 18, 2013 | Coaching, Hypnotherapy, Uncategorized
Food, Glorious Gluten-Free Food Have you been introduced to “gluten-free” food yet? We changed our diet to wheat-free over two years ago and discovered it to be more holistic than we expected. Did we change because a doctor advised it? Actually …...
by Cat | Apr 27, 2013 | Classes, NLP, Uncategorized
Change Your Brain .. Walk with Me in the Rain Want Healthy? Healthy = Being + Doing + Sharing. Plan regular daily trips to “Healthy” using activity. Prepare for your daily healthy living by taking your bodies outside … walking and talking. Being in the moment and...
by Cat | Apr 23, 2013 | Coaching, Hynotherapy, Uncategorized
Sleeping by Intention It’s 3:33 a.m. what are you doing up at this time? We all need some rest… some more than others. To sleep is to heal, to mend, to regenerate new cells, to enjoy. Yet millions of people are up in the middle of the night… waking...
by Cat | Apr 5, 2013 | Classes, Coaching, Hynotherapy, NLP, Uncategorized
Start Your New Skillbase with Apositiva Apositiva is a place for people who want creative, interactive training. Are you interested in playing in learning and having other people give you feedback and experience? Then we may be the right place for you. In the Pacific...
by Cat | Mar 29, 2013 | Coaching, Uncategorized
Spring Cleaning Therapy Procrastinating about cleaning? Boxes waiting to be sorted, shredded? Dust bunnies rolling around like tumbleweed? Stuff to do taking up your idea creation space? Well, procrastinate no longer, you are about to get a lift! To Do List I made a...
