Change Your Brain .. Walk with Me in the Rain

Change Your Brain .. Walk with Me in the Rain Want Healthy?  Healthy = Being + Doing + Sharing.  Plan regular daily trips to “Healthy” using activity. Prepare for your daily healthy living by taking your bodies outside … walking and talking. Being in the moment and...

The Bond

“In order to understand a person, we must temporarily merge with them,” at least according to a new book by Lynne McTaggart called “The Bond.” And how exactly is that? McTaggart uses the many studies of scientists and neurologists to decipher...

Five Thoughts on Positive Change

The other day, I was mucking through the news and zipping through the New York Times online, and I noticed an article on gas prices. Speaking on behalf of thrifty Californians, it spoke about those clever individuals whom have learned to find the places with the best...