by Cat | Sep 9, 2016 | Everyday Wisdom
Are you wanting to be healthy, but need an example? Welcome to my meal tips! Here is some “Food for Thought.” Food Tips for Healthy Mind and Body Positive material around you Presentation of your food and area is important. When you place food on your...
by Cat | Oct 25, 2014 | Blog, Coaching
Lunch idea for Gluten-free eating with Cat Wilson of Apositiva. from Cat Wilson on Vimeo. You can make one change today by focusing on what you want to be now. What you put inside of you today becomes you tomorrow. If you have been eating food that doesn’t work...
by Cat | May 18, 2013 | Coaching, Hypnotherapy, Uncategorized
Food, Glorious Gluten-Free Food Have you been introduced to “gluten-free” food yet? We changed our diet to wheat-free over two years ago and discovered it to be more holistic than we expected. Did we change because a doctor advised it? Actually …...
by Cat | Jan 31, 2013 | Classes, Coaching, Everyday Wisdom
Food Glorious Food (Gluten Free Snack) – Energy Bar Lots of people have come to our classes and always ask for the recipe of our energy bars. Here it is. Enjoy! PEANUT BUTTER ENERGY BARS INGREDIENTS 1/2 cup honey 1-1/4 cup peanut or other freshly made nut butter...
by Cat | Mar 8, 2012 | Classes, Coaching
Gluten-free, a Safe Place to Play Recently I made a visit home. How many of you go back to a safe place you used to call home? It’s an odd experience. Why? Well, because there is another me living back there that is still “her.” The 8-year-old...
