Food for Thought

Written by Cat on

Are you wanting to be healthy, but need an example? Welcome to my meal tips! Here is some “Food for Thought.” Food Tips for Healthy Mind and Body Positive material around you Presentation of your food and area is important. When you place food on your table make sure the items are pleasing and positive. Healthy items Gluten free, sugar free,  natural and fresh food […]

Food Fair: Glorious Gluten-Free Food

Written by Cat on

Food, Glorious Gluten-Free Food Have you been introduced to “gluten-free” food yet?  We changed our diet to wheat-free over two years ago and discovered it to be more holistic than we expected.  Did we change because a doctor advised it? Actually … no.  We were simply curious. So we tried it. The effect on our body, including our skin, brain, joints, and digestion surprised us. […]

It’s True! They’re Out to Get You…

Written by Cat on

It’s True! They’re out to get you!!! By Rich Aanrich   We work with people who are confused by the messages about food.  “Cereal has vitamins. How can it be bad for you?”  Well, there’s a lot behind the cute animal on the front of the box. Our goal is to help people become more conscious of their unconscious consensus trance. There was a time […]

Bumps Ahead

Written by Cat on

Bumps Ahead Over the last year, I’ve worked with hundreds of people who want to change something. Habits, attitudes, shape of their body, focus ability, and you name it. Everyone who comes in has a few gifts that another person who came in would have loved. As a matter of fact, there wasn’t a single something that one person came in for that someone else […]