by Cat | Sep 9, 2016 | Everyday Wisdom
Are you wanting to be healthy, but need an example? Welcome to my meal tips! Here is some “Food for Thought.” Food Tips for Healthy Mind and Body Positive material around you Presentation of your food and area is important. When you place food on your...
by Cat | May 18, 2013 | Coaching, Hypnotherapy, Uncategorized
Food, Glorious Gluten-Free Food Have you been introduced to “gluten-free” food yet? We changed our diet to wheat-free over two years ago and discovered it to be more holistic than we expected. Did we change because a doctor advised it? Actually …...
by Cat | Mar 19, 2013 | Coaching, Hypnotherapy
It’s True! They’re out to get you!!! By Rich Aanrich We work with people who are confused by the messages about food. “Cereal has vitamins. How can it be bad for you?” Well, there’s a lot behind the cute animal on the front of the box. Our...
by Cat | Feb 1, 2012 | Classes, Coaching, Hypnotherapy, NLP, Uncategorized
Bumps Ahead Over the last year, I’ve worked with hundreds of people who want to change something. Habits, attitudes, shape of their body, focus ability, and you name it. Everyone who comes in has a few gifts that another person who came in would have loved. As a...