by Cat | Sep 21, 2018 | Coaching
Happy Autumn! Today is Autumn. A season to open up to what you can harvest in your fields. What have you planted in your life? What are you harvesting? What if the harvest isn’t what you want? Find a way to harvest your best possible you. Harvesting for a...
by Cat | Apr 11, 2015 | Coaching, Hypnotherapy, NLP
Is it natural or a trance state, that we have grown accustomed to having things be a certain way in our lives? In order to make a change, you need to know what and where to begin. How about decisions, beliefs, and responses? There may even be comfort in having our...
by Cat | Mar 5, 2015 | Blog, Classes, Coaching
“If you gave your inner genius as much credence as your inner critic you would be light years ahead of where you now stand.” – Alan Cohen Inner Genius or Inner Critic? This past weekend we held a workshop designed to help people gain new ideas on how to...
by Cat | Jul 31, 2013 | Classes, Coaching
Sliding Doors How would life be different if you had not missed the train? Recently we picked up an old movie called “Sliding Doors” with Gwyneth Paltrow. It’s a story about a woman whose life split when the doors of a subway car closed. In one version of her life,...
by Cat | Apr 27, 2013 | Classes, NLP, Uncategorized
Change Your Brain .. Walk with Me in the Rain Want Healthy? Healthy = Being + Doing + Sharing. Plan regular daily trips to “Healthy” using activity. Prepare for your daily healthy living by taking your bodies outside … walking and talking. Being in the moment and...
