Sculptors Rock – Remold Your Old Image

We are like sculptors, carving ourselves into the image we long for or want. The challenge is that some of us still have old images that get in the way. Good news! You can change that, because life is a process of becoming, so you can remold the image to a better one....

Character Strengths and Hats

So much of what people say comes from words quoted years ago. Have you heard a quote or an idom that stuck in your head?  Do you know when and how these words were first stated? You might want to check it out sometime.   The origins may surprise you. I found myself...

Say It the Way You Want It

When clouds hang low, people say, "Oh, no. It's going to rain." 100{8b3a2f999ba59642dfe826ddd554f6c9ff0174d7b182d4f1913e29042ced5c7c} correct. It rains. Physical environments are factual on Earth. Your thoughts are different.  Create a brain with positive switches and...

Creativity Recipe

Your Creative Muses show up when you're daydreaming. This means taking your brain outside for some space and letting it off the leash for a fun run! Some of the neatest inventions, answers, and creativity are a result of letting the mind wander. Albert Einstein was...

What's Got Your Nose?

What's on the top of your list for today?  What's got your attention? Many of you may be wishing you could stay on task, but "what's got your nose" is something else. How do you reclaim your nose? Here are some sensory ideas. What's Got Your Nose is Your Ear. Take a...

Focus Recipe

How do you approach entering a focus or creativity state?  Do you use the same recipe?  You may just discover something interesting about using a focus recipe... when you have an appetite for "peace." Focus This "quieting thoughts" recipe is advantageous to people who...

The Best Things in Life Aren't Things

The Best Things in Life Aren't Things Art Buchwald inspires us with words of things and "values" when he reminds us that, "The Best Things in Life Aren't Things."  I wonder how you choose what is best? In your life you may have a series of devices, collections, things...

Connect a Higher Level Using Smell

Garden. Beach. Woods. How do you connect using smell? Walking through a pine forest can energize, strolling through a blooming rose garden can arouse, or sitting on a beach and smelling salty sea air can open you up?  Each location has smells that may connect you to...