by Cat | Aug 23, 2018 | Classes, Coaching, Everyday Wisdom, Uncategorized
How does one prepare for a coaching session? Get into state! In coaching, you want to set a state that supports you as well as your client. Which states? Strength, courage, curiosity, humor, and openness are some useful states. As you begin the session, know that it...
by Cat | Aug 23, 2018 | Classes, Coaching, Everyday Wisdom
Try a turnip! “You can’t squeeze blood from a turnip” you argue. Ah, true. According to The New Dictionary, that means, “You can only get from people what they are willing or able to give.” (The New Dictionary of Cultural Literacy, Third Edition. 2002). But what about...
by Cat | Aug 21, 2018 | Classes, Coaching
Where does coaching come in with being present? Being present isn’t just standing in place, listening to a phone meeting, and staring. It’s about unplugging and paying attention. To hear the forest, you need to unplug from your phone and listen. Hear the...
by Cat | Aug 13, 2018 | Blog, Classes, Coaching
Are you curious about what is possible? Got an idea? Are you wanting to get your ideas out? Do you dream of writing and finishing a book, making a difference in the world, or you have a great idea for an invention that would enrich the lives of others as well as your...
by Cat | Aug 7, 2018 | Blog, Classes, Coaching, Uncategorized
When did you say your first word as a baby? Seven months, a year old? You were there, but it’s hard to remember when you said that first word… when you’ve been doing it for so long. After a while… you feel like you’ve always done it. Coaching, is...
by Cat | Jul 3, 2018 | Blog, Classes, NLP
By Cat Wilson Happy July! People are heading out for vacations and fun in the sun here in Oregon. Whether a day, week or month – it’s nice to separate from work and get a new perspective. Recently, my daughter’s husband was off camping with the older boys. My daughter...