by Cat | Jan 31, 2013 | Classes, Coaching, Everyday Wisdom
Food Glorious Food (Gluten Free Snack) – Energy Bar Lots of people have come to our classes and always ask for the recipe of our energy bars. Here it is. Enjoy! PEANUT BUTTER ENERGY BARS INGREDIENTS 1/2 cup honey 1-1/4 cup peanut or other freshly made nut butter...
by Cat | Jan 10, 2013 | Classes, Coaching, NLP, Uncategorized
Advice for Seeking a Fresh Start Who knows better than the person who has lost everything in how to get a fresh start?! Life, business, and relationship. The challenge, however, is that we naturally gravitate to what we know. How do we seek a fresh start? If you want...
by Cat | Nov 28, 2012 | Classes, Coaching, Hypnotherapy
OLPs to Perks to Feel Better Do you wake up with “OLPs” Obnoxious Little Pains? This is when parts of you feel achy, slow, just not all 100{8b3a2f999ba59642dfe826ddd554f6c9ff0174d7b182d4f1913e29042ced5c7c} happy. You do if you find yourself saying...
by Cat | Oct 15, 2012 | Coaching
Are You an Executive Coach? Want to have an Executive Coach Roar? In the world of sports, there are coaches. In the world of life, there are coaches. In the world of business, there are coaches. They are all different. As Dr. Marci Nemhauser and Cat Wilson gather...
by Cat | Oct 15, 2012 | Classes, Coaching
Just Two More Things Two more things to add to my list and no more paper. This is when I’m glad the paper is just a small yellow legal pad instead of a whole page. Why? This is my day off. Do you make lists? Efficiency makes the day more valuable, and when I know...
by Cat | Sep 7, 2012 | Classes, Coaching
You, Me and the Angels We all have roles that we take on and personally I’m happy with all of my chosen roles. Sometimes it gets to be challenging and we find ourselves in need of support. How do we get that support when we’re currently in the...
