Nuts on a Gluten-Free Holiday

Nuts on a Gluten-Free Holiday Have you ever made a decision to quit, stop, or change how you eat? Then you found yourself going nuts? Let’s crack an egg and enjoy a moment. Rich and I decided to go “gluten-free” in September. It took emptying the...

Feels Right

Pondering Intuition Have you ever walked through a place, and something near you looked smart, cool, joyful, or just really right? We have a natural sense of intuition that takes place wherever we go. Many of you may be aware of it through a feeling in your spine,...

What is and is not Coaching?

What Is and Is Not Coaching? FREE 90 Minute Coach Class: OCT. 15TH at 3pm Apositiva. This is an open and crazy time in life, and so many people are on a journey. Successful people talk about how their coaches help them reach their dreams. Coaching. Hmmm. Being the...

Escape to Your Dreams

Want an escape? TV, DSI’s, computers, i-pads, e-pads … they all offer a bit of fun and escape. Yet, too much of this sort of escape can make you wonder what happened with your days. Your life is made up of what you do with your time. We need to be watchful...

The Bond

“In order to understand a person, we must temporarily merge with them,” at least according to a new book by Lynne McTaggart called “The Bond.” And how exactly is that? McTaggart uses the many studies of scientists and neurologists to decipher...