by admin | Mar 20, 2020 | Advice, Classes, Coaching, Everyday Wisdom, Uncategorized
The Coronavirus pandemic is a new and unique situation. No one has been through anything like it. This situation requires cooperation between people, cultures, and countries. How can we take care of ourselves and...
by admin | Feb 18, 2020 | Advice, Coaching, Hypnotherapy, Uncategorized
Sleeping is a natural experience. So, why do so many people say, “How can I get to sleep without taking sleeping pills?” My goal is to support people in relaxing and better self care. Here are natural sleeping tips for anyone wanting to figure out what...
by admin | Jan 26, 2020 | Classes, Hypnotherapy, Uncategorized
February Specialness Offer: Mindfulness and More. Full series. Access to full online Mindfulness course and one (1) private online session with Cat Wilson. Click here for Full Series. ============================== Feel better package. Access to full online...
by admin | Jan 9, 2020 | Advice, Blog, Coaching, Everyday Wisdom, Uncategorized
Book Release Announcement: “Lessons From a Fall, Three Powerful Women and Their Stories of Transformation and Growth” Now Available at Lulu.com. I am excited to announce that the book I have written with two other life coaches and authors, Rebecca Hufford and Bela...
by admin | Dec 21, 2019 | Uncategorized
UPDATE January 2020: Our phone and email and all good stuff is up thanks to the good folks at HookSEO. Remember that if you email us and don’t get a response right away, call our landline 503-525-0595. Let us know, as sometimes things happen and we don’t...
by admin | Dec 17, 2019 | Everyday Wisdom, Uncategorized
In this holiday season, we go back in our memories and visit the music of our past. Do you ever feel that you have a song in you? We all do, you know. Today, as we step into the holiday season, I wanted to share a beautiful thought about you and your music. Do You...
