Women's Self Care Webinar – Beginning in January
I am so excited to be launching an online conversation on self care for women in January! Check out the video below for an idea of what to expect and contact me with any input you have about how I can structure the webinar to best serve you. I will update this page...
Past Life to Future Life – Fundraiser
Are you curious about past lives? How about future lives? Want to journey to another time? Past Life to Future Life - Fundraiser Every year Cat Wilson holds a special 2-day event for the Portland Rescue Mission. It's called "Past Life to Future Life." On December 31...
Thank You for Being
You are here. I am present. Let us come together and join in love, peace and joy! Thank You for Being Thank you for being a part of life and light. I appreciate every one of you who comes to us for counseling, coaching, hypnotherapy, or training. Know that you are...
A Touchstone Person
By Cat Wilson Something happened... A distant nephew died. A nearby granddaughter rolled her car. A map printed in mass came with my address listed wrong. Each event came with it’s own tragedy. Each with a level of worth, none of them the same. The brain and heart...
Setting Intentions Energizes Your Future
Goal setting is popular in coaching circles. It's a good thing, but do you know the intention for making it happen? Let's talk about intentions. In setting goals, one writes a specific outcome with a timeline and who and what it involves ... along with an action plan....
Stillness Supports Your Mind
Do you live in a busy world? Are you a city-dweller who is feeling anxious or moody? A mind in a city is different than a mind in nature. A busy world can create disharmony in the brain. City-dwellers face more stress than people who live in rural places, according to...
It's a Lesson in Perspective
Yesterday morning I was doing my daily mindfulness time and was looking out through the large window with a view of several trees. It was a bright beautiful morning and a lot of birds were flying south in their morning journey for the day. I noticed five birds...
Mix Nature and Hypnosis
Walking in the forest can remind you of the peace in life. The trees remind you of growth and reaching deep. Leaves remind you of letting go, as well as the changes in each season. Mix Nature and Hypnosis A recipe for hypnosis is to gather the elements of nature, such...
How and Where Does a Person Train to Become a Hypnotist?
How and where does a person train to become a hypnotist? Hypnosis and Hypnotherapy training are available in a number of modalities, including experiential workshops, online training, book learning, listening to audio classes, or mentorship. As an instructor and...
Happy Autumn! What is Your Harvest?
Happy Autumn! Today is Autumn. A season to open up to what you can harvest in your fields. What have you planted in your life? What are you harvesting? What if the harvest isn't what you want? Find a way to harvest your best possible you. Harvesting for a student...