by Cat | Mar 15, 2019 | Blog, Hypnotherapy, Mindfulness
Are you lucky? People tell me I’m lucky. Stuff happens and they see how peaceful I am. Then something good happens. How do I maintain peace? Mindfulness! I attribute so much to my mindfulness, meditation, self-hypnosis, and tools to stay naturally calm. It...
by Cat | Mar 1, 2019 | Uncategorized
By Cat Wilson I take wisdom from a cup of tea for how to live my life. Mix the most delicious combination of ingredients with the perfect cup, decorate in colors and a message I want to absorb, and fill the cup with fresh, filtered water just off a boil. Wait...
by Cat | Feb 25, 2019 | Blog, Classes, Coaching, Mindfulness, Uncategorized
Special Offer: Mindfulness and More. A self-paced online class by Cat Wilson. This class was created to the request of clients and students. Almost 100 people have come to this mindful experience and reported they feel more peaceful, have more energy, and feel...
by Cat | Feb 14, 2019 | Advice, Blog, Uncategorized
What kind of gift shows love? Chocolate? Flowers? A gift card? How about something different? Happy Valentine’s Day! Make a Pie! This recipe found it’s way to many a stomach in my family and among my friends. This pie is a recipe for those who can eat...
by Cat | Feb 11, 2019 | Blog, Everyday Wisdom, Uncategorized
Making friends was scary for me when I was a child. As a shy child I didn’t make friends easily. I worried that if I talked to one of the popular kids they would turn away. Fear of rejection. My mother joined me up for Girl Scouts where I could make friends....
