by Cat | Jan 4, 2019 | Advice, Blog, Character, Classes, Coaching, Hynotherapy, Hypnotherapy
Nature reminds us that we move in a cycle of seasons as part of a bigger story of place, being, and time. In the season of winter you have the opportunity to rest, reflect, go inside. Here is an opportunity for you to explore and get inspiration to find meaning. What...
by Cat | Dec 5, 2018 | Blog, Classes, Everyday Wisdom, Hypnotherapy
Are you curious about past lives? How about future lives? Want to journey to another time? Past Life to Future Life – Fundraiser Every year Cat Wilson holds a special 2-day event for the Portland Rescue Mission. It’s called “Past Life to Future...
by Cat | Nov 19, 2018 | Blog, thanksgiving
You are here. I am present. Let us come together and join in love, peace and joy! Thank You for Being Thank you for being a part of life and light. I appreciate every one of you who comes to us for counseling, coaching, hypnotherapy, or training. Know that you are...
by Cat | Oct 19, 2018 | Advice, Blog, Coaching, Uncategorized
Goal setting is popular in coaching circles. It’s a good thing, but do you know the intention for making it happen? Let’s talk about intentions. In setting goals, one writes a specific outcome with a timeline and who and what it involves … along with...
by Cat | Oct 19, 2018 | Blog, Coaching, Everyday Wisdom, Hynotherapy, Hypnotherapy, Uncategorized
Do you live in a busy world? Are you a city-dweller who is feeling anxious or moody? A mind in a city is different than a mind in nature. A busy world can create disharmony in the brain. City-dwellers face more stress than people who live in rural places, according to...
by Rich | Oct 9, 2018 | Advice, Blog, Coaching, Everyday Wisdom
Yesterday morning I was doing my daily mindfulness time and was looking out through the large window with a view of several trees. It was a bright beautiful morning and a lot of birds were flying south in their morning journey for the day. I noticed five birds...