by admin | Nov 4, 2020 | Advice, Blog, Coaching
Please join us! It’s a Party! You are invited to our book launch! Due to Covid 19 the official launch of our book in book stores and cafes was delayed… and delayed … and delayed…, so guess what?! We’re doing it online! Official Book...
by admin | Oct 9, 2020 | Advice, Coaching
Feeling down? Negative stuff bugging you … news, attitudes? You can change it. Create a new theme for yourself that gives you a lift. My Mom’s Theme My mom’s recurrent theme is to put a bird on it. Every season mom sets out fresh decorations, and...
by admin | Oct 1, 2020 | Coaching, Hypnotherapy, Uncategorized
Did you get lost in the world’s drama? Lose your touchstone? Get sucked into dark places? Sadness. Anger. Fear. What you need is a good head bump! One of my clients asked me the other day, “Are you always positive? Don’t you ever get down?” What can I say to such a...
by admin | Jul 29, 2020 | Advice, Coaching, Hypnotherapy
You’ve Been Holding It In The Scream! Right? What you need is a place and time to let go. Let all the frustration out. Today is the day! July 29, 2020 – On a website in Iceland you can SCREAM … at least on the website and let ‘r rip! They...
by admin | Mar 20, 2020 | Advice, Classes, Coaching, Everyday Wisdom, Uncategorized
The Coronavirus pandemic is a new and unique situation. No one has been through anything like it. This situation requires cooperation between people, cultures, and countries. How can we take care of ourselves and...
by admin | Feb 18, 2020 | Advice, Coaching, Hypnotherapy, Uncategorized
Sleeping is a natural experience. So, why do so many people say, “How can I get to sleep without taking sleeping pills?” My goal is to support people in relaxing and better self care. Here are natural sleeping tips for anyone wanting to figure out what...
