by Cat | Sep 7, 2012 | Classes, Coaching, Hypnotherapy, NLP, Uncategorized
Take a Breath 1. When the world feels like it’s toppling down on you, and you feel bound, take a breath. 2. If the kids are insane, and you can’t find your brain, take a breath. 3. As you reach for those substitutes that you use to think give a...
by Cat | Jul 11, 2012 | Classes, Coaching, NLP, Uncategorized
Visual Recording is Eye Candy Imagine students sitting and listening to a lecture on changing beliefs. Some of the participants doodled, some used colorful pens and took notes, and some mind mapped their speaker’s lecture. It’s all good here! In this class...
by Cat | Jul 5, 2012 | Coaching, Hypnotherapy, Uncategorized
Happy Workaholics Day What “wild card” did you draw from your deck? Is it the “Running Like Horses”? If so, today is your day to pick a movie and go watch it, or pick up the novel you haven’t finished and read it! Taking care of yourself...
by Cat | Jun 22, 2012 | Coaching, Hypnotherapy, NLP, Uncategorized
Projects What if you had supportive people to help you with a project? How much could you accomplish in 30 days? Are you creative? Want to be? Portland, Oregon is a beautiful place and a creative place. Full of creative people. Lots of movies and new ideas are...
by Cat | May 31, 2012 | Coaching, Hypnotherapy, NLP, Uncategorized
Cures, Exercises, Stress How does Ginger become the stuff in a jar? It’s a process. By the way, how are your processes done? What do you think about Cures, Exercises, and Stress? Are you are needing attention in these areas? Perhaps you are seeking a...
by Cat | Apr 2, 2012 | Coaching, Hypnotherapy, NLP
Lost In Innerspace Many people notice life changes when the sun hides out behind all the gray skies for extended periods. Others find it happening after some change in their life. Anything from moving, job changes, relationship changes or not having a...
