Write Your Love Letter

It’s the time of year when people start seeing hearts everywhere.  Cards from friends, lovers, and family. You can even find a heart symbol on your keyboard or mobile phone for texting! It’s the “love letter” of the keyboard. Maybe you can see...

Say It the Way You Want It

When clouds hang low, people say, “Oh, no. It’s going to rain.” 100{8b3a2f999ba59642dfe826ddd554f6c9ff0174d7b182d4f1913e29042ced5c7c} correct. It rains. Physical environments are factual on Earth. Your thoughts are different.  Create a brain with...

Creativity Recipe

Your Creative Muses show up when you’re daydreaming. This means taking your brain outside for some space and letting it off the leash for a fun run! Some of the neatest inventions, answers, and creativity are a result of letting the mind wander. Albert Einstein...

What's Got Your Nose?

What’s on the top of your list for today?  What’s got your attention? Many of you may be wishing you could stay on task, but “what’s got your nose” is something else. How do you reclaim your nose? Here are some sensory ideas. What’s...

Focus Recipe

How do you approach entering a focus or creativity state?  Do you use the same recipe?  You may just discover something interesting about using a focus recipe… when you have an appetite for “peace.” Focus This “quieting thoughts” recipe...