by Cat | Jan 1, 2015 | Blog, Coaching, Everyday Wisdom
George Bernard Shaw said, “Life isn’t about finding yourself. Life is about creating yourself.” In this grand thought, we might take today, New Years Day, to consider our character strengths and virtues. Shaw won both an Academy Award and a Nobel...
by Cat | Dec 25, 2014 | Blog, Everyday Wisdom
Is there something particularly special about the holiday for you? There are so many different forms of holiday activities that I was wondering … what is Christmas to you? My neighbor is busily getting ready for a flight, off to visit people far away. I see how...
by Cat | Dec 18, 2014 | Blog, Coaching, Everyday Wisdom
It’s a crazy time of year. Religions have rituals. Families have visits. Friends gather. Businesses are busy helping people, and all are taking care of so much. So much! Humans are full of energy. There is so much excitement this time year that the space may be...
by Cat | Dec 11, 2014 | Blog, Coaching
… What is a line? It is a series of points … that when connected make a line … moving your attention into a world of images. How is your world progressing? Look at the points. I do volunteer teaching in Art Literature in local elementary schools. Aspects of...
by Cat | Dec 4, 2014 | Blog, Classes, Coaching, Everyday Wisdom, Hypnotherapy
As adults we usually do not pick up children stories unless we have children, grandchildren, nieces, nephews, or students. However many children’s books are written with good ideas and wonderful messages. I wonder what children’s book could inspire you today? My...
by Cat | Nov 25, 2014 | Blog, Coaching, Everyday Wisdom, Hypnotherapy, NLP
It’s time for joy, family, and holiday fun! However, the holidays can be stressful. Let’s take a walk. Managing holidays, maintaining technical things like phones and calendars and computers, and adding holiday activities can create an overactive brain....
