by Cat | May 31, 2019 | Blog, Classes, Coaching, Hypnotherapy, Mindfulness, Uncategorized
Got kids in your life? Want to learn more about talking so your kids will listen and listening so your kids will talk? It’s time to plan. We are excited for the return of two workshops designed to build skills for inspiring children to make positive changes...
by Cat | May 22, 2019 | Advice, Blog, Coaching, Everyday Wisdom, Mindfulness, Uncategorized
By Cat Wilson A clean thought stream brings clarity. That stream is a part of a bigger ecosystem in our life that fills the spaces we inhabit and move through. Life is a combination of mind, body, and spirit, and all three are in relation with the places we spend our...
by Cat | Apr 19, 2019 | Blog, Coaching, Hynotherapy, Hypnotherapy, Mindfulness, Uncategorized
A New Story By Cat Wilson Birds singing. Smells of spring float on the air. The minds wanders through memories, all part of a familiar story. Does this story uplift you, or is it time for something new? A story can give us a place to wander when our mind is busy. When...
by Cat | Mar 15, 2019 | Blog, Hypnotherapy, Mindfulness
Are you lucky? People tell me I’m lucky. Stuff happens and they see how peaceful I am. Then something good happens. How do I maintain peace? Mindfulness! I attribute so much to my mindfulness, meditation, self-hypnosis, and tools to stay naturally calm. It...
by Cat | Feb 25, 2019 | Blog, Classes, Coaching, Mindfulness, Uncategorized
Special Offer: Mindfulness and More. A self-paced online class by Cat Wilson. This class was created to the request of clients and students. Almost 100 people have come to this mindful experience and reported they feel more peaceful, have more energy, and feel...
by Scott | Feb 14, 2019 | Advice, Blog, Coaching, Hypnotherapy
What keeps us from expressing love out in the open? Even if you don’t have a romantic love connection, there are plenty of opportunities to express love with our friends, family, and ourselves. But when it feels like everyone else is parading around with bouquets of...
