by Cat | Dec 25, 2014 | Blog, Everyday Wisdom
Is there something particularly special about the holiday for you? There are so many different forms of holiday activities that I was wondering … what is Christmas to you? My neighbor is busily getting ready for a flight, off to visit people far away. I see how...
by Cat | Dec 18, 2014 | Blog, Coaching, Everyday Wisdom
It’s a crazy time of year. Religions have rituals. Families have visits. Friends gather. Businesses are busy helping people, and all are taking care of so much. So much! Humans are full of energy. There is so much excitement this time year that the space may be...
by Cat | Dec 4, 2014 | Blog, Classes, Coaching, Everyday Wisdom, Hypnotherapy
As adults we usually do not pick up children stories unless we have children, grandchildren, nieces, nephews, or students. However many children’s books are written with good ideas and wonderful messages. I wonder what children’s book could inspire you today? My...
by Cat | Nov 25, 2014 | Blog, Coaching, Everyday Wisdom, Hypnotherapy, NLP
It’s time for joy, family, and holiday fun! However, the holidays can be stressful. Let’s take a walk. Managing holidays, maintaining technical things like phones and calendars and computers, and adding holiday activities can create an overactive brain....
by Cat | Nov 14, 2014 | Classes, Coaching, Everyday Wisdom, Uncategorized
Look around. Listen, and notice. How do you feel? What are the messages in your view? You may discover that you can feel better by simply changing the view and creating a new message. Once upon a time, I worked in graphic design. It was a big part of my life, and...
by Cat | Nov 12, 2014 | Classes, Coaching, Everyday Wisdom
In the world are gardens. What does a garden mean to you? If you were to be a seed what would you grow? Gardens of cities grow buildings, streets, and pavement for busses, taxies, cars and bicycles. In the fields of nearby towns are houses, big and small houses with...