by Cat | Feb 10, 2019 | Blog, Coaching, Uncategorized
Looking for ideas on how to get energized? Maybe you’ve been staring at the refrigerator, thinking of cleaning it, but just don’t have the mojo. Maybe you want to get started on a work project, but your spirit is just not there. Here is a quick tip. When...
by Cat | Feb 4, 2019 | Advice, Blog, NLP, Uncategorized
Feeling Stuck? Need motivation? Curious about what makes you do… you? With a little help, you can understand how you create your world and how to work within it. You can discover your type, from the perspective of Neuro-linguistic Programming, or NLP. Get...
by Cat | Dec 14, 2018 | Uncategorized
I am so excited to be launching an online conversation on self care for women in January! Check out the video below for an idea of what to expect and contact me with any input you have about how I can structure the webinar to best serve you. I will update this page...
by Cat | Nov 2, 2018 | Uncategorized
By Cat Wilson Something happened… A distant nephew died. A nearby granddaughter rolled her car. A map printed in mass came with my address listed wrong. Each event came with it’s own tragedy. Each with a level of worth, none of them the same. The brain and heart...
by Cat | Oct 19, 2018 | Advice, Blog, Coaching, Uncategorized
Goal setting is popular in coaching circles. It’s a good thing, but do you know the intention for making it happen? Let’s talk about intentions. In setting goals, one writes a specific outcome with a timeline and who and what it involves … along with...
by Cat | Oct 19, 2018 | Blog, Coaching, Everyday Wisdom, Hynotherapy, Hypnotherapy, Uncategorized
Do you live in a busy world? Are you a city-dweller who is feeling anxious or moody? A mind in a city is different than a mind in nature. A busy world can create disharmony in the brain. City-dwellers face more stress than people who live in rural places, according to...
