by Cat | Feb 6, 2018 | Advice, Blog, Everyday Wisdom, Uncategorized
Life Artist Catches Sky Artist Each day I meditate and use mindfulness. It guides me as I work with people in transition, transformation, and training. This morning, I awoke to an amazing transformation in the day, watching the fog lift and open the morning! Can you...
by Cat | Aug 2, 2016 | Blog, Classes, Coaching, Uncategorized
We all have dreams. Kids start with a view of their surroundings, family, community and decide what is fun. What about you? What’s fun? It all starts with a dream. “What do you want?” How about mind mapping an idea? What is mind mapping? You will...
by Cat | Jun 3, 2015 | Blog, Classes, Coaching, NLP
Days can be crazy and busy when life is changing. I wonder what it means to you to be busy, because busy can be many things. Busy body Busy moving Busy thinking. Life Changes Students are clearing out their lockers, dorms, and studios, as well as returning library...
by Cat | Mar 20, 2014 | Classes, Coaching, Everyday Wisdom, NLP
Spring is here! Welcome back for the 5th tip in my Grandmother’s list of ten (10) tips in how to get along with people! “Be cheerful. Keep the corners of your mouth turned up. Hide your pains, worries, and disappointments under a pleasant smile. Laugh at good stories,...
by Cat | Jan 22, 2014 | Hypnotherapy, NLP
Your Creative Muses show up when you’re daydreaming. This means taking your brain outside for some space and letting it off the leash for a fun run! Some of the neatest inventions, answers, and creativity are a result of letting the mind wander. Albert Einstein...