by Cat | Jan 22, 2015 | Blog, Classes, Coaching, Everyday Wisdom, Hypnotherapy, Uncategorized
In the highest and best way can make a difference. How you start your day can seep into the continuing moments. Who and what you include can better prepare you. Let me give a quick example. Today is Thursday and I knew I had a meeting in Downtown Portland at 8:30 a.m....
by Cat | Dec 4, 2014 | Blog, Classes, Coaching, Everyday Wisdom, Hypnotherapy
As adults we usually do not pick up children stories unless we have children, grandchildren, nieces, nephews, or students. However many children’s books are written with good ideas and wonderful messages. I wonder what children’s book could inspire you today? My...
by Cat | Nov 14, 2014 | Classes, Coaching, Everyday Wisdom, Uncategorized
Look around. Listen, and notice. How do you feel? What are the messages in your view? You may discover that you can feel better by simply changing the view and creating a new message. Once upon a time, I worked in graphic design. It was a big part of my life, and...
by Cat | Nov 12, 2014 | Classes, Coaching, Everyday Wisdom
In the world are gardens. What does a garden mean to you? If you were to be a seed what would you grow? Gardens of cities grow buildings, streets, and pavement for busses, taxies, cars and bicycles. In the fields of nearby towns are houses, big and small houses with...
by Cat | Oct 22, 2014 | Blog, Classes, Everyday Wisdom, Hypnotherapy, NLP
Storytelling can be a very rich experience. It can entertain, delight, and teach. My mom used to tell us stories on the rocking chair… ah … fond memories. During the Growing Coach Training we told our favorite children’s stories. Students practiced getting...
by Cat | Oct 9, 2014 | Classes, Coaching, Everyday Wisdom, Hypnotherapy, NLP
Planting Seeds for Your Future, as demonstrated by 4 O’Clock plants. from Cat Wilson on Vimeo. This is a 4 O’Clock seed. It’s the end of the season. This is October and now that the flowers, the pretty little pink flowers are all gone, these little seeds are...