Tag Archives: mindfulness

Your Lucky St. Patrick’s Day Special

Written by Cat on

Are you lucky?  People tell me I’m lucky. Stuff happens and they see how peaceful I am. Then something good happens. How do I maintain peace? Mindfulness! I attribute so much to my mindfulness, meditation, self-hypnosis, and tools to stay naturally calm.  It works! There’s a great blog about how it works on Sciencenordic. Mindfulness helps you get control of your brain. It helps regulate […]

Mindful in the Moment

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How do you handle life when everything starts looking foggy?             In looking forward to the unknown, how are you sustained in your wanderings? Can you be calm when the seas of life get choppy? Can you be mindful in the moment? Today I spoke with a friend I hadn’t seen in over 20 years. Why did it take so […]

Be a Producer of Happiness

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Helen Keller found a silent voice of happiness despite being blind and deaf, while she brought happiness to others in her work. How could she find and be a producer of happiness?  Learning was a major hurdle for Helen Keller, because everything was harder — reading by braille, seeing by touch with fingers. Yet, Helen Keller was the first blind and deaf person to earn […]

Passports to Learning

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Buckle up and Get Ready! It’s time to travel on your learning ship! Apositiva is transitioning as we make our services more accessible to people for experiential and distance training. Workshops for you to sample. Some to grow. Cat has been analyzing the needs and designing and developing new approaches to meet the needs of people interested in personal self development. You will hear more […]

Sky Artist Cat

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Life Artist Catches Sky Artist Each day I meditate and use mindfulness. It guides me as I work with people in transition, transformation, and training. This morning, I awoke to an amazing transformation in the day, watching the fog lift and open the morning! Can you imagine what a wonderful moment I experienced? Today, this blog is simply for your enjoyment. Want to hear me […]

Inner Peace / Inner Power Week-end

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Discover a path that leads to an Inner Peace & Inner Power Week-end! Friday, August 19, 2016 at 3:30 pm, Rich begins a week-end workshop on Inner Peace/Inner Power Week-end continuing August 20-21. In addition to being Co-founder of Apositiva Center, Rich has been studying Mindfulness, Consciousness and other supportive studies for a few decades and has a degree in Human Studies. Human Studies is […]

Mindfulness and Hypnosis – Sample a Day or Two

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What is the difference between Mindfulness and Hypnosis? Come and find out. This week-end we will give a sampler on hypnosis and mindfulness. Sampler: Basic Hypnotherapy and Mindfulness Dates:    April 16 and 17 Times:     Saturday 9:00 am to 12:00 pm & Sunday 9:00 am to 4:00 pm Tasty tuition: $35 per Entree (Call to R.S.V.P.) Mindfulness and Hypnosis – Sample a Day or Two Taste […]

Interrupted from the Dream?

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In our daily life we have 24 hours a day. How you use it is up to you. For those of you who get a fleeting idea from the Muse or schedule time to meditate or mindfulness or any special activity that brings you joy, it is important to learn tools to honor your spaces. Interrupted from the Dream? A Muse arrived for you today! […]