How Would You Like to Grow in 2020?
Need your help. How would you like to grow in 2020? What would you like to harvest in you? Over the years we have created many classes that are waiting to come out and play. Fun stuff waiting in the back room. (smile) Wouldn't you like to know what's back there? We...
Book Release Announcement: Lessons From a Fall
Book Release Announcement: “Lessons From a Fall, Three Powerful Women and Their Stories of Transformation and Growth” Now Available at Lulu.com. I am excited to announce that the book I have written with two other life coaches and authors, Rebecca Hufford and Bela...
Connecting with Apositiva
UPDATE January 2020: Our phone and email and all good stuff is up thanks to the good folks at HookSEO. Remember that if you email us and don't get a response right away, call our landline 503-525-0595. Let us know, as sometimes things happen and we don't realize our...
Do You Remember Your Song?
In this holiday season, we go back in our memories and visit the music of our past. Do you ever feel that you have a song in you? We all do, you know. Today, as we step into the holiday season, I wanted to share a beautiful thought about you and your music. Do You...
Trimming the Plant of Life
Does your life have some old goals you aren't tending? Bad habits to cut out? Are opportunities waiting at the nodes? Perhaps it's time to do a little “life gardening.” Trimming the Plant of Life How do you keep your plant healthy? You maintain it by clipping brown...
New Life Perspective
Are you feeling down? Holiday getting to you? Need new perspective? Who do you know who laughs at life? Comedians show us new ways of looking at life … and make us laugh. When we laugh, we feel better. New Life Perspective I searched for an inspirational comedian to...
Got Holiday Stress? Try Peace of Mind.
Stress is something you face when life is not going your way. What if you had a 1-hour pass to peace of mind? Want to get a "reframe"? People Family members may love you and you may love them, but you may not like each other. When you know you are going to be around...
Past Life/Future Life Benefit
Have you ever wondered if you lived before? Are you curious about time travel? Come to travel in time in a class to give you insight and benefit the community. On December 31, 2019 and January 1, 2020 Cat Wilson of Apositiva in Portland, Oregon holds the annual Past...
Mind Your Mind
By Cat Wilson Are your thoughts serving you? Do you pick up stray words? Do you find yourself going down a dark path with your thoughts leading you to sadness, beating yourself up (beating yourself down)? Here are some tips on how to listen to yourself and...
Nurture Your Creative Nature
Are you a Creative? Many creative people are looking to express their passion. Yet, they get stuck. Do you have a creative nature you want to nurture? Creatives are artists, poets, musicians, writers, as well as talk show hosts, coaches, leaders, film makers,...